You don’t have to be fit to start!
Think you need to get in shape before you try CrossFit? You don’t. You come to us to get fit. Nobody starts out able to do everything, and every movement has options. We’ll figure out together which one makes sense for you today.
The community you didn’t know you needed.
You might not know it yet, but these people will quickly become the reason you keep showing up. There’s something special about pushing yourself every day alongside other like-minded people who are doing the exact same thing. That’s where the camaraderie everyone talks about with CrossFit comes from. Here, you’re part of a community that genuinely wants to see you win.
Approachable coaching
Our coaches don’t just sit back and tell you what to do — they coach you in real time, every step of the way. We meet you where you are, and help you reach your goals through smart, safe and personalized coaching. You’ll get the guidance and support you need to build confidence and get results. And don’t expect a room of people who take themselves too seriously. Our coaches bring the energy, the laughs and a whole lot of personality.
Come for the workouts. Stay for the results — and the shit-talking in between.
What does CrossFit Optimize Offer?
GROUP TRAINING
Join an instant community in these high intensity, constantly varied group classes, taking your game to the next level in a fun competitive way!
PERSONAL TRAINING
Customized training based on your goals and a coach that keeps you accountable.
NUTRITION COACHING
Make a plan with a nutrition coach, regardless of your current lifestyle. Add the last piece to your puzzle to GUARANTEE the results you want to achieve!
GETTING STARTED IS EASY:
STEP 1
Book a free Assessment
Give us 30 minutes to discuss your goals and set you up with the best plan of action!
STEP 2
Try a free class
We’ll guide you through a beginner friendly class, getting a real in person experience of what we are about and how different it feels to be supported by our people.
STEP 3
Get strong AF!
Show up. Listen to your coach. Do the work. Get Results.
It really is that simple.